by Beatrice Betley | Jul 11, 2024 | Personal Growth
Because the room is full of opportunity — and you belong in it. Conferences. Trade shows. Industry gatherings.They promise inspiration, connection, and a break from the everyday grind — and sometimes they deliver. But they can also feel overwhelming: crowded halls,...
by Beatrice Betley | Jul 10, 2024 | Personal Growth
Because your voice isn’t optional. It’s powerful. And it’s time to start using it. You’re in a meeting. Someone raises a point that brushes against your area of expertise. You feel that spark — the idea, the insight, the better way forward. You could speak. You want...
by Beatrice Betley | Jul 5, 2024 | Feel Good Friday
Because burnout isn’t a badge of honour — and rest is not a reward. It’s a right. There’s a particular kind of tension that builds by Friday. Not just fatigue, but emotional static — the accumulation of tasks, decisions, interruptions, and expectations. For many...
by Beatrice Betley | Jul 4, 2024 | Personal Growth
Why trusting yourself is not a luxury, but the foundation for everything you’re building. You’ve read the quotes. You’ve seen the affirmations. But still, something about the phrase “self-love” feels… delicate. Vague. Pretty, perhaps — but far from...
by Beatrice Betley | Apr 12, 2024 | Monday Mojo
Because the week doesn’t have to start with resistance — it can start with power. It’s Monday morning, and your body knows it before your brain catches up. There’s a heaviness in the air — not quite dread, but something like it. The weekend’s still lingering behind...
